The daily number of jumping jack lifts entered on Strength Level is the same as the daily number of incline bench sit up lifts.
The daily number of jumping jack lifts entered on Strength Level is the same as the daily number of incline bench sit up lifts.
Metric | Jumping Jack | Incline Bench Sit Up | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 0 | ↑0 | ↑- |
Total lifts entered | 0 | 0 | ↑0 | ↑- |
The average jumping jack entered by men on Strength Level is the same as the average incline bench sit up.
The bodyweight of men entering jumping jack lifts on Strength Level is on average the same as those entering incline bench sit up lifts.
Metric | Jumping Jack | Incline Bench Sit Up | Difference | Percent |
---|---|---|---|---|
Average lift | 468.3 lb | 468.3 lb | ↑0 lb | ↑0% |
Elite lift | 933.4 lb | 933.4 lb | ↑0 lb | ↑0% |
Average bodyweight | 163.7 lb | 163.7 lb | ↑0 lb | ↑0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average jumping jack entered by women on Strength Level is the same as the average incline bench sit up.
The bodyweight of women entering jumping jack lifts on Strength Level is on average the same as those entering incline bench sit up lifts.
Metric | Jumping Jack | Incline Bench Sit Up | Difference | Percent |
---|---|---|---|---|
Average lift | 336.3 lb | 336.3 lb | ↑0 lb | ↑0% |
Elite lift | 699.5 lb | 699.5 lb | ↑0 lb | ↑0% |
Average bodyweight | 137.7 lb | 137.7 lb | ↑0 lb | ↑0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare jumping jack versus one of the following exercises: