Jumping Jack vs Lunge

Overall Comparison

Metric Jumping Jack Lunge Difference Percent
Daily count 16 7 9 129%
Total lifts entered 6,704 23,991 -17,287 -72%

Male Comparison

Metric Jumping Jack Lunge Difference Percent
Average lift 300.4 kg 170.7 kg 129.7 kg 76%
Elite lift 912.2 kg 361.6 kg 550.6 kg 152%
Average bodyweight 77.3 kg 76 kg 1.3 kg 2%
Lifts analysed 538 5,196 -4,658 -90%

Female Comparison

Metric Jumping Jack Lunge Difference Percent
Average lift 152.5 kg 120.3 kg 32.2 kg 27%
Elite lift 317.3 kg 232 kg 85.3 kg 37%
Average bodyweight 62.5 kg 62.4 kg 0.1 kg 0%
Lifts analysed 0 1,443 -1,443 -100%