Overall Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Daily count |
16 |
7 |
9 |
129% |
Total lifts entered |
6,704 |
23,991 |
-17,287 |
-72% |
Male Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Average lift |
300.4 kg |
170.7 kg |
129.7 kg |
76% |
Elite lift |
912.2 kg |
361.6 kg |
550.6 kg |
152% |
Average bodyweight |
77.3 kg |
76 kg |
1.3 kg |
2% |
Lifts analysed |
538 |
5,196 |
-4,658 |
-90% |
Female Comparison
Metric |
Jumping Jack |
Lunge |
Difference |
Percent |
Average lift |
152.5 kg |
120.3 kg |
32.2 kg |
27% |
Elite lift |
317.3 kg |
232 kg |
85.3 kg |
37% |
Average bodyweight |
62.5 kg |
62.4 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |