Jumping Jack vs Lying Leg Raise
Overall Comparison
Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
Daily count |
8 |
10 |
-2 |
-20% |
Total lifts entered |
6,603 |
18,374 |
-11,771 |
-64% |
Male Comparison
Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
Average lift |
662.3 lb |
342.6 lb |
319.7 lb |
93% |
Elite lift |
2011.1 lb |
795 lb |
1216.2 lb |
153% |
Average bodyweight |
170.3 lb |
163.2 lb |
7.1 lb |
4% |
Lifts analysed |
538 |
2,334 |
-1,796 |
-77% |
Female Comparison
Metric |
Jumping Jack |
Lying Leg Raise |
Difference |
Percent |
Average lift |
336.3 lb |
254.6 lb |
81.7 lb |
32% |
Elite lift |
699.5 lb |
500 lb |
199.5 lb |
40% |
Average bodyweight |
137.7 lb |
137.5 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
471 |
-471 |
-100% |