Jumping Jack vs Neutral Grip Pull Ups
Overall Comparison
Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
Daily count |
16 |
37 |
-21 |
-57% |
Total lifts entered |
6,704 |
44,330 |
-37,626 |
-85% |
Male Comparison
Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
662.3 lb |
250 lb |
412.3 lb |
165% |
Elite lift |
2011.1 lb |
396 lb |
1615.2 lb |
408% |
Average bodyweight |
170.3 lb |
167.8 lb |
2.5 lb |
2% |
Lifts analysed |
538 |
4,536 |
-3,998 |
-88% |
Female Comparison
Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
336.3 lb |
157.5 lb |
178.8 lb |
114% |
Elite lift |
699.5 lb |
238.9 lb |
460.6 lb |
193% |
Average bodyweight |
137.7 lb |
131.5 lb |
6.3 lb |
5% |
Lifts analysed |
0 |
427 |
-427 |
-100% |