Jumping Jack vs Neutral Grip Pull Ups
Overall Comparison
| Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
| Daily count |
2 |
85 |
-83 |
-98% |
| Total lifts entered |
6,871 |
45,500 |
-38,629 |
-85% |
Male Comparison
| Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
300.4 kg |
113.4 kg |
187 kg |
165% |
| Elite lift |
912.2 kg |
179.6 kg |
732.6 kg |
408% |
| Average bodyweight |
77.3 kg |
76.1 kg |
1.2 kg |
2% |
| Lifts analysed |
538 |
4,536 |
-3,998 |
-88% |
Female Comparison
| Metric |
Jumping Jack |
Neutral Grip Pull Ups |
Difference |
Percent |
| Average lift |
152.5 kg |
71.4 kg |
81.1 kg |
114% |
| Elite lift |
317.3 kg |
108.4 kg |
208.9 kg |
193% |
| Average bodyweight |
62.5 kg |
59.6 kg |
2.8 kg |
5% |
| Lifts analysed |
0 |
427 |
-427 |
-100% |
