Jumping Jack vs Pistol Squat
Overall Comparison
Metric |
Jumping Jack |
Pistol Squat |
Difference |
Percent |
Daily count |
10 |
130 |
-120 |
-92% |
Total lifts entered |
6,714 |
38,649 |
-31,935 |
-83% |
Male Comparison
Metric |
Jumping Jack |
Pistol Squat |
Difference |
Percent |
Average lift |
662.3 lb |
227.4 lb |
434.9 lb |
191% |
Elite lift |
2011.1 lb |
389.2 lb |
1621.9 lb |
417% |
Average bodyweight |
170.3 lb |
159.7 lb |
10.6 lb |
7% |
Lifts analysed |
538 |
2,353 |
-1,815 |
-77% |
Female Comparison
Metric |
Jumping Jack |
Pistol Squat |
Difference |
Percent |
Average lift |
336.3 lb |
173.1 lb |
163.2 lb |
94% |
Elite lift |
699.5 lb |
278.7 lb |
420.8 lb |
151% |
Average bodyweight |
137.7 lb |
131.3 lb |
6.4 lb |
5% |
Lifts analysed |
0 |
353 |
-353 |
-100% |