Jumping Jack vs Ring Dips

Overall Comparison

Metric Jumping Jack Ring Dips Difference Percent
Daily count 16 9 7 78%
Total lifts entered 6,704 17,297 -10,593 -61%

Male Comparison

Metric Jumping Jack Ring Dips Difference Percent
Average lift 300.4 kg 108.1 kg 192.3 kg 178%
Elite lift 912.2 kg 164.3 kg 747.9 kg 455%
Average bodyweight 77.3 kg 75.5 kg 1.8 kg 2%
Lifts analysed 538 1,355 -817 -60%

Female Comparison

Metric Jumping Jack Ring Dips Difference Percent
Average lift 152.5 kg 74.7 kg 77.9 kg 104%
Elite lift 317.3 kg 116.1 kg 201.2 kg 173%
Average bodyweight 62.5 kg 60.9 kg 1.6 kg 3%
Lifts analysed 0 0 0 -