Jumping Jack vs Ring Dips
Overall Comparison
Metric |
Jumping Jack |
Ring Dips |
Difference |
Percent |
Daily count |
16 |
9 |
7 |
78% |
Total lifts entered |
6,704 |
17,297 |
-10,593 |
-61% |
Male Comparison
Metric |
Jumping Jack |
Ring Dips |
Difference |
Percent |
Average lift |
300.4 kg |
108.1 kg |
192.3 kg |
178% |
Elite lift |
912.2 kg |
164.3 kg |
747.9 kg |
455% |
Average bodyweight |
77.3 kg |
75.5 kg |
1.8 kg |
2% |
Lifts analysed |
538 |
1,355 |
-817 |
-60% |
Female Comparison
Metric |
Jumping Jack |
Ring Dips |
Difference |
Percent |
Average lift |
152.5 kg |
74.7 kg |
77.9 kg |
104% |
Elite lift |
317.3 kg |
116.1 kg |
201.2 kg |
173% |
Average bodyweight |
62.5 kg |
60.9 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
0 |
0 |
- |