Jumping Jack vs Ring Muscle Ups
Overall Comparison
Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
Daily count |
8 |
4 |
4 |
100% |
Total lifts entered |
6,603 |
3,634 |
2,969 |
82% |
Male Comparison
Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
662.3 lb |
200.2 lb |
462.1 lb |
231% |
Elite lift |
2011.1 lb |
335 lb |
1676.1 lb |
500% |
Average bodyweight |
170.3 lb |
161.5 lb |
8.8 lb |
5% |
Lifts analysed |
538 |
562 |
-24 |
-4% |
Female Comparison
Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
Average lift |
336.3 lb |
146.9 lb |
189.4 lb |
129% |
Elite lift |
699.5 lb |
215.1 lb |
484.4 lb |
225% |
Average bodyweight |
137.7 lb |
133.4 lb |
4.3 lb |
3% |
Lifts analysed |
0 |
0 |
0 |
- |