Jumping Jack vs Ring Muscle Ups
Overall Comparison
| Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
10 |
4 |
6 |
150% |
| Total lifts entered |
6,881 |
3,718 |
3,163 |
85% |
Male Comparison
| Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
300.4 kg |
90.8 kg |
209.6 kg |
231% |
| Elite lift |
912.2 kg |
152 kg |
760.3 kg |
500% |
| Average bodyweight |
77.3 kg |
73.3 kg |
4 kg |
5% |
| Lifts analysed |
538 |
562 |
-24 |
-4% |
Female Comparison
| Metric |
Jumping Jack |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
152.5 kg |
66.6 kg |
85.9 kg |
129% |
| Elite lift |
317.3 kg |
97.6 kg |
219.7 kg |
225% |
| Average bodyweight |
62.5 kg |
60.5 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
