Jumping Jack vs Sit Ups

Overall Comparison

Metric Jumping Jack Sit Ups Difference Percent
Daily count 16 89 -73 -82%
Total lifts entered 6,704 144,410 -137,706 -95%

Male Comparison

Metric Jumping Jack Sit Ups Difference Percent
Average lift 300.4 kg 220.4 kg 80.1 kg 36%
Elite lift 912.2 kg 466.9 kg 445.3 kg 95%
Average bodyweight 77.3 kg 74.1 kg 3.1 kg 4%
Lifts analysed 538 32,331 -31,793 -98%

Female Comparison

Metric Jumping Jack Sit Ups Difference Percent
Average lift 152.5 kg 152.9 kg -0.4 kg -0%
Elite lift 317.3 kg 330.3 kg -13 kg -4%
Average bodyweight 62.5 kg 62.8 kg -0.3 kg -1%
Lifts analysed 0 6,274 -6,274 -100%