Jumping Jack vs Squat Thrust

Overall Comparison

Metric Jumping Jack Squat Thrust Difference Percent
Daily count 10 1 9 900%
Total lifts entered 6,714 1,156 5,558 481%

Male Comparison

Metric Jumping Jack Squat Thrust Difference Percent
Average lift 662.3 lb 326.8 lb 335.5 lb 103%
Elite lift 2011.1 lb 675.1 lb 1336 lb 198%
Average bodyweight 170.3 lb 163.8 lb 6.6 lb 4%
Lifts analysed 538 0 538 -

Female Comparison

Metric Jumping Jack Squat Thrust Difference Percent
Average lift 336.3 lb 236.5 lb 99.8 lb 42%
Elite lift 699.5 lb 521.8 lb 177.7 lb 34%
Average bodyweight 137.7 lb 138.4 lb -0.7 lb -1%
Lifts analysed 0 0 0 -