Landmine Press vs Barbell Hack Squat
Overall Comparison
Metric |
Landmine Press |
Barbell Hack Squat |
Difference |
Percent |
Daily count |
10 |
6 |
4 |
67% |
Total lifts entered |
26,663 |
38,042 |
-11,379 |
-30% |
Male Comparison
Metric |
Landmine Press |
Barbell Hack Squat |
Difference |
Percent |
Average lift |
127.4 lb |
277.9 lb |
-150.5 lb |
-54% |
Elite lift |
264.2 lb |
522 lb |
-257.7 lb |
-49% |
Average bodyweight |
177.5 lb |
168.9 lb |
8.6 lb |
5% |
Lifts analysed |
1,077 |
974 |
103 |
11% |
Female Comparison
Metric |
Landmine Press |
Barbell Hack Squat |
Difference |
Percent |
Average lift |
30 lb |
104.7 lb |
-74.6 lb |
-71% |
Elite lift |
63.2 lb |
196.5 lb |
-133.2 lb |
-68% |
Average bodyweight |
141.4 lb |
138.8 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |