Landmine Press vs Barbell Hack Squat

Overall Comparison

Metric Landmine Press Barbell Hack Squat Difference Percent
Daily count 10 6 4 67%
Total lifts entered 26,663 38,042 -11,379 -30%

Male Comparison

Metric Landmine Press Barbell Hack Squat Difference Percent
Average lift 127.4 lb 277.9 lb -150.5 lb -54%
Elite lift 264.2 lb 522 lb -257.7 lb -49%
Average bodyweight 177.5 lb 168.9 lb 8.6 lb 5%
Lifts analysed 1,077 974 103 11%

Female Comparison

Metric Landmine Press Barbell Hack Squat Difference Percent
Average lift 30 lb 104.7 lb -74.6 lb -71%
Elite lift 63.2 lb 196.5 lb -133.2 lb -68%
Average bodyweight 141.4 lb 138.8 lb 2.6 lb 2%
Lifts analysed 0 0 0 -