Landmine Press vs Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Press	Bench Pull	Difference	Percent
Daily count	4	12	-8	-67%
Total lifts entered	26,824	36,688	-9,864	-27%

Male Comparison

Metric	Landmine Press	Bench Pull	Difference	Percent
Average lift	127.4 lb	191.1 lb	-63.7 lb	-33%
Elite lift	264.2 lb	344.7 lb	-80.5 lb	-23%
Average bodyweight	177.5 lb	176.9 lb	0.6 lb	0%
Lifts analysed	1,077	658	419	64%

Female Comparison

Metric	Landmine Press	Bench Pull	Difference	Percent
Average lift	30 lb	71.1 lb	-41.1 lb	-58%
Elite lift	63.2 lb	144.4 lb	-81.2 lb	-56%
Average bodyweight	141.4 lb	142.6 lb	-1.2 lb	-1%
Lifts analysed	0	0	0	-