Landmine Press vs Hip Thrust
Overall Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Daily count |
5 |
482 |
-477 |
-99% |
| Total lifts entered |
26,844 |
771,710 |
-744,866 |
-97% |
Male Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
127.4 lb |
284.2 lb |
-156.8 lb |
-55% |
| Elite lift |
264.2 lb |
602.6 lb |
-338.4 lb |
-56% |
| Average bodyweight |
177.5 lb |
166.3 lb |
11.2 lb |
7% |
| Lifts analysed |
1,077 |
52,328 |
-51,251 |
-98% |
Female Comparison
| Metric |
Landmine Press |
Hip Thrust |
Difference |
Percent |
| Average lift |
30 lb |
204.6 lb |
-174.6 lb |
-85% |
| Elite lift |
63.2 lb |
420.6 lb |
-357.3 lb |
-85% |
| Average bodyweight |
141.4 lb |
135.5 lb |
5.9 lb |
4% |
| Lifts analysed |
0 |
73,730 |
-73,730 |
-100% |
