Landmine Press vs Pendlay Row
Overall Comparison
Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
Daily count |
7 |
72 |
-65 |
-90% |
Total lifts entered |
26,653 |
167,848 |
-141,195 |
-84% |
Male Comparison
Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
Average lift |
127.4 lb |
199.6 lb |
-72.3 lb |
-36% |
Elite lift |
264.2 lb |
326 lb |
-61.8 lb |
-19% |
Average bodyweight |
177.5 lb |
177.7 lb |
-0.2 lb |
-0% |
Lifts analysed |
1,077 |
30,177 |
-29,100 |
-96% |
Female Comparison
Metric |
Landmine Press |
Pendlay Row |
Difference |
Percent |
Average lift |
30 lb |
113.8 lb |
-83.8 lb |
-74% |
Elite lift |
63.2 lb |
193.8 lb |
-130.6 lb |
-67% |
Average bodyweight |
141.4 lb |
144 lb |
-2.6 lb |
-2% |
Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |