Landmine Press vs Pendlay Row

Overall Comparison

Metric Landmine Press Pendlay Row Difference Percent
Daily count 7 72 -65 -90%
Total lifts entered 26,653 167,848 -141,195 -84%

Male Comparison

Metric Landmine Press Pendlay Row Difference Percent
Average lift 127.4 lb 199.6 lb -72.3 lb -36%
Elite lift 264.2 lb 326 lb -61.8 lb -19%
Average bodyweight 177.5 lb 177.7 lb -0.2 lb -0%
Lifts analysed 1,077 30,177 -29,100 -96%

Female Comparison

Metric Landmine Press Pendlay Row Difference Percent
Average lift 30 lb 113.8 lb -83.8 lb -74%
Elite lift 63.2 lb 193.8 lb -130.6 lb -67%
Average bodyweight 141.4 lb 144 lb -2.6 lb -2%
Lifts analysed 0 2,344 -2,344 -100%