Landmine Press vs Rack Pull
Overall Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Daily count |
19 |
49 |
-30 |
-61% |
| Total lifts entered |
26,802 |
178,674 |
-151,872 |
-85% |
Male Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Average lift |
127.4 lb |
419.9 lb |
-292.6 lb |
-70% |
| Elite lift |
264.2 lb |
712.1 lb |
-447.8 lb |
-63% |
| Average bodyweight |
177.5 lb |
182.6 lb |
-5.2 lb |
-3% |
| Lifts analysed |
1,077 |
22,377 |
-21,300 |
-95% |
Female Comparison
| Metric |
Landmine Press |
Rack Pull |
Difference |
Percent |
| Average lift |
30 lb |
255.5 lb |
-225.4 lb |
-88% |
| Elite lift |
63.2 lb |
452.2 lb |
-389 lb |
-86% |
| Average bodyweight |
141.4 lb |
149 lb |
-7.5 lb |
-5% |
| Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |
