Landmine Press vs Reverse Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Press Reverse Grip Bench Press Difference Percent
Daily count 4 18 -14 -78%
Total lifts entered 26,824 59,248 -32,424 -55%

Male Comparison

Metric Landmine Press Reverse Grip Bench Press Difference Percent
Average lift 127.4 lb 218.1 lb -90.8 lb -42%
Elite lift 264.2 lb 438.8 lb -174.6 lb -40%
Average bodyweight 177.5 lb 180.6 lb -3.1 lb -2%
Lifts analysed 1,077 2,085 -1,008 -48%

Female Comparison

Metric Landmine Press Reverse Grip Bench Press Difference Percent
Average lift 30 lb 84.9 lb -54.9 lb -65%
Elite lift 63.2 lb 171.8 lb -108.5 lb -63%
Average bodyweight 141.4 lb 145.7 lb -4.3 lb -3%
Lifts analysed 0 0 0 -