Landmine Press vs Wide Grip Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Press Wide Grip Bench Press Difference Percent
Daily count 19 4 15 375%
Total lifts entered 26,802 25,245 1,557 6%

Male Comparison

Metric Landmine Press Wide Grip Bench Press Difference Percent
Average lift 127.4 lb 211 lb -83.6 lb -40%
Elite lift 264.2 lb 363.5 lb -99.3 lb -27%
Average bodyweight 177.5 lb 173.3 lb 4.2 lb 2%
Lifts analysed 1,077 698 379 54%

Female Comparison

Metric Landmine Press Wide Grip Bench Press Difference Percent
Average lift 30 lb 114.8 lb -84.7 lb -74%
Elite lift 63.2 lb 231.9 lb -168.7 lb -73%
Average bodyweight 141.4 lb 147 lb -5.5 lb -4%
Lifts analysed 0 0 0 -