Landmine Press vs Wrist Curl
Overall Comparison
Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
Daily count |
7 |
57 |
-50 |
-88% |
Total lifts entered |
26,653 |
104,981 |
-78,328 |
-75% |
Male Comparison
Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
Average lift |
127.4 lb |
113.6 lb |
13.8 lb |
12% |
Elite lift |
264.2 lb |
335.2 lb |
-71 lb |
-21% |
Average bodyweight |
177.5 lb |
169.9 lb |
7.6 lb |
4% |
Lifts analysed |
1,077 |
7,323 |
-6,246 |
-85% |
Female Comparison
Metric |
Landmine Press |
Wrist Curl |
Difference |
Percent |
Average lift |
30 lb |
74.3 lb |
-44.3 lb |
-60% |
Elite lift |
63.2 lb |
264.9 lb |
-201.7 lb |
-76% |
Average bodyweight |
141.4 lb |
147 lb |
-5.6 lb |
-4% |
Lifts analysed |
0 |
435 |
-435 |
-100% |