Landmine Press vs Zercher Squat
Overall Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Daily count |
15 |
65 |
-50 |
-77% |
| Total lifts entered |
26,839 |
114,507 |
-87,668 |
-77% |
Male Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
127.4 lb |
253.1 lb |
-125.8 lb |
-50% |
| Elite lift |
264.2 lb |
454.4 lb |
-190.2 lb |
-42% |
| Average bodyweight |
177.5 lb |
181.7 lb |
-4.2 lb |
-2% |
| Lifts analysed |
1,077 |
8,692 |
-7,615 |
-88% |
Female Comparison
| Metric |
Landmine Press |
Zercher Squat |
Difference |
Percent |
| Average lift |
30 lb |
141.1 lb |
-111 lb |
-79% |
| Elite lift |
63.2 lb |
270.8 lb |
-207.6 lb |
-77% |
| Average bodyweight |
141.4 lb |
146.8 lb |
-5.4 lb |
-4% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
