Landmine Squat vs Barbell Calf Raise
Overall Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
12 |
42 |
-30 |
-71% |
Total lifts entered |
56,247 |
83,706 |
-27,459 |
-33% |
Male Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
207.6 lb |
262 lb |
-54.4 lb |
-21% |
Elite lift |
466.1 lb |
534.6 lb |
-68.6 lb |
-13% |
Average bodyweight |
174.5 lb |
167.6 lb |
6.9 lb |
4% |
Lifts analysed |
2,312 |
3,531 |
-1,219 |
-35% |
Female Comparison
Metric |
Landmine Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
111.1 lb |
164.5 lb |
-53.4 lb |
-32% |
Elite lift |
217.4 lb |
383.5 lb |
-166.1 lb |
-43% |
Average bodyweight |
143 lb |
140 lb |
3 lb |
2% |
Lifts analysed |
586 |
357 |
229 |
64% |