Landmine Squat vs Barbell Curl
Overall Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Daily count |
12 |
1,009 |
-997 |
-99% |
Total lifts entered |
56,344 |
1,976,562 |
-1,920,218 |
-97% |
Male Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Average lift |
207.6 lb |
103.3 lb |
104.3 lb |
101% |
Elite lift |
466.1 lb |
200.6 lb |
265.5 lb |
132% |
Average bodyweight |
174.5 lb |
172 lb |
2.6 lb |
1% |
Lifts analysed |
2,312 |
295,837 |
-293,525 |
-99% |
Female Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Average lift |
111.1 lb |
54.4 lb |
56.7 lb |
104% |
Elite lift |
217.4 lb |
120.5 lb |
96.9 lb |
80% |
Average bodyweight |
143 lb |
142.6 lb |
0.5 lb |
0% |
Lifts analysed |
586 |
31,525 |
-30,939 |
-98% |