Landmine Squat vs Barbell Curl

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of barbell curl lifts.

Metric Landmine Squat Barbell Curl Difference Percent
Daily count 2 523 ↓521 ↓99.6%
Total lifts entered 29,407 916,536 ↓887,129 ↓97%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average barbell curl.

The bodyweight of men entering landmine squat lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Landmine Squat Barbell Curl Difference Percent
Average lift 214.8 lb 101.7 lb ↑113 lb ↑111%
Elite lift 488.1 lb 197.3 lb ↑290.8 lb ↑147%
Average bodyweight 175.3 lb 172.1 lb ↑3.2 lb ↑2%
Lifts analysed 1,878 249,915 ↓248,037 ↓99.2%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average barbell curl.

The bodyweight of women entering landmine squat lifts on Strength Level is on average heavier than those entering barbell curl lifts.

Metric Landmine Squat Barbell Curl Difference Percent
Average lift 109.7 lb 53.7 lb ↑55.9 lb ↑104%
Elite lift 217.9 lb 118.2 lb ↑99.7 lb ↑84%
Average bodyweight 142.9 lb 142.5 lb ↑0.5 lb ↑0%
Lifts analysed 446 27,250 ↓26,804 ↓98%