Landmine Squat vs Barbell Curl
Overall Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Daily count |
12 |
1,897 |
-1,885 |
-99% |
Total lifts entered |
56,344 |
1,978,459 |
-1,922,115 |
-97% |
Male Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Average lift |
94.2 kg |
46.9 kg |
47.3 kg |
101% |
Elite lift |
211.4 kg |
91 kg |
120.4 kg |
132% |
Average bodyweight |
79.2 kg |
78 kg |
1.2 kg |
1% |
Lifts analysed |
2,312 |
295,837 |
-293,525 |
-99% |
Female Comparison
Metric |
Landmine Squat |
Barbell Curl |
Difference |
Percent |
Average lift |
50.4 kg |
24.7 kg |
25.7 kg |
104% |
Elite lift |
98.6 kg |
54.7 kg |
44 kg |
80% |
Average bodyweight |
64.9 kg |
64.7 kg |
0.2 kg |
0% |
Lifts analysed |
586 |
31,525 |
-30,939 |
-98% |