Landmine Squat vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Squat Barbell Curl Difference Percent
Daily count 9 955 -946 -99%
Total lifts entered 56,324 1,974,524 -1,918,200 -97%

Male Comparison

Metric Landmine Squat Barbell Curl Difference Percent
Average lift 207.6 lb 103.3 lb 104.3 lb 101%
Elite lift 466.1 lb 200.6 lb 265.5 lb 132%
Average bodyweight 174.5 lb 172 lb 2.6 lb 1%
Lifts analysed 2,312 295,837 -293,525 -99%

Female Comparison

Metric Landmine Squat Barbell Curl Difference Percent
Average lift 111.1 lb 54.4 lb 56.7 lb 104%
Elite lift 217.4 lb 120.5 lb 96.9 lb 80%
Average bodyweight 143 lb 142.6 lb 0.5 lb 0%
Lifts analysed 586 31,525 -30,939 -98%