Landmine Squat vs Barbell Front Raise
Overall Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Daily count |
8 |
4 |
4 |
100% |
Total lifts entered |
56,332 |
38,958 |
17,374 |
45% |
Male Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Average lift |
94.2 kg |
38.3 kg |
55.9 kg |
146% |
Elite lift |
211.4 kg |
112.4 kg |
99 kg |
88% |
Average bodyweight |
79.2 kg |
78.3 kg |
0.9 kg |
1% |
Lifts analysed |
2,312 |
564 |
1,748 |
310% |
Female Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Average lift |
50.4 kg |
19.7 kg |
30.7 kg |
156% |
Elite lift |
98.6 kg |
40.6 kg |
58 kg |
143% |
Average bodyweight |
64.9 kg |
64.1 kg |
0.8 kg |
1% |
Lifts analysed |
586 |
0 |
586 |
- |