Landmine Squat vs Barbell Front Raise

Overall Comparison

Metric Landmine Squat Barbell Front Raise Difference Percent
Daily count 12 17 -5 -29%
Total lifts entered 56,247 38,812 17,435 45%

Male Comparison

Metric Landmine Squat Barbell Front Raise Difference Percent
Average lift 207.6 lb 84.4 lb 123.2 lb 146%
Elite lift 466.1 lb 247.8 lb 218.3 lb 88%
Average bodyweight 174.5 lb 172.6 lb 1.9 lb 1%
Lifts analysed 2,312 564 1,748 310%

Female Comparison

Metric Landmine Squat Barbell Front Raise Difference Percent
Average lift 111.1 lb 43.3 lb 67.7 lb 156%
Elite lift 217.4 lb 89.6 lb 127.8 lb 143%
Average bodyweight 143 lb 141.3 lb 1.7 lb 1%
Lifts analysed 586 0 586 -