Landmine Squat vs Barbell Front Raise
Overall Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Daily count |
12 |
17 |
-5 |
-29% |
Total lifts entered |
56,247 |
38,812 |
17,435 |
45% |
Male Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Average lift |
207.6 lb |
84.4 lb |
123.2 lb |
146% |
Elite lift |
466.1 lb |
247.8 lb |
218.3 lb |
88% |
Average bodyweight |
174.5 lb |
172.6 lb |
1.9 lb |
1% |
Lifts analysed |
2,312 |
564 |
1,748 |
310% |
Female Comparison
Metric |
Landmine Squat |
Barbell Front Raise |
Difference |
Percent |
Average lift |
111.1 lb |
43.3 lb |
67.7 lb |
156% |
Elite lift |
217.4 lb |
89.6 lb |
127.8 lb |
143% |
Average bodyweight |
143 lb |
141.3 lb |
1.7 lb |
1% |
Lifts analysed |
586 |
0 |
586 |
- |