Landmine Squat vs Barbell Glute Bridge

Overall Comparison

Metric Landmine Squat Barbell Glute Bridge Difference Percent
Daily count 15 35 -20 -57%
Total lifts entered 56,235 53,106 3,129 6%

Male Comparison

Metric Landmine Squat Barbell Glute Bridge Difference Percent
Average lift 207.6 lb 259.2 lb -51.6 lb -20%
Elite lift 466.1 lb 565.5 lb -99.5 lb -18%
Average bodyweight 174.5 lb 166.8 lb 7.7 lb 5%
Lifts analysed 2,312 763 1,549 203%

Female Comparison

Metric Landmine Squat Barbell Glute Bridge Difference Percent
Average lift 111.1 lb 202.5 lb -91.4 lb -45%
Elite lift 217.4 lb 410.4 lb -193 lb -47%
Average bodyweight 143 lb 134.5 lb 8.5 lb 6%
Lifts analysed 586 746 -160 -21%