Landmine Squat vs Barbell Glute Bridge
Overall Comparison
| Metric |
Landmine Squat |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
3 |
29 |
-26 |
-90% |
| Total lifts entered |
56,381 |
53,652 |
2,729 |
5% |
Male Comparison
| Metric |
Landmine Squat |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
94.2 kg |
117.6 kg |
-23.4 kg |
-20% |
| Elite lift |
211.4 kg |
256.5 kg |
-45.1 kg |
-18% |
| Average bodyweight |
79.2 kg |
75.7 kg |
3.5 kg |
5% |
| Lifts analysed |
2,312 |
763 |
1,549 |
203% |
Female Comparison
| Metric |
Landmine Squat |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
50.4 kg |
91.9 kg |
-41.5 kg |
-45% |
| Elite lift |
98.6 kg |
186.2 kg |
-87.6 kg |
-47% |
| Average bodyweight |
64.9 kg |
61 kg |
3.9 kg |
6% |
| Lifts analysed |
586 |
746 |
-160 |
-21% |
