Landmine Squat vs Barbell Power Shrug

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Landmine Squat Barbell Power Shrug Difference Percent
Daily count 2 0 ↑2 ↑-
Total lifts entered 29,407 0 ↑29,407 ↑-

Male comparison

The average landmine squat entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Landmine Squat Barbell Power Shrug Difference Percent
Average lift 214.8 lb 290 lb ↓75.3 lb ↓26%
Elite lift 488.1 lb 572 lb ↓83.9 lb ↓15%
Average bodyweight 175.3 lb 178.2 lb ↓2.9 lb ↓2%
Lifts analysed 1,878 0 ↑1,878 ↑-

Female comparison

The average landmine squat entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Landmine Squat Barbell Power Shrug Difference Percent
Average lift 109.7 lb 145.9 lb ↓36.2 lb ↓25%
Elite lift 217.9 lb 335 lb ↓117.1 lb ↓35%
Average bodyweight 142.9 lb 146 lb ↓3 lb ↓2%
Lifts analysed 446 0 ↑446 ↑-