Landmine Squat vs Barbell Shrug
Overall Comparison
| Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
103 |
-100 |
-97% |
| Total lifts entered |
56,381 |
258,219 |
-201,838 |
-78% |
Male Comparison
| Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
| Average lift |
94.2 kg |
130.6 kg |
-36.4 kg |
-28% |
| Elite lift |
211.4 kg |
258.3 kg |
-46.9 kg |
-18% |
| Average bodyweight |
79.2 kg |
80.7 kg |
-1.5 kg |
-2% |
| Lifts analysed |
2,312 |
48,241 |
-45,929 |
-95% |
Female Comparison
| Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
| Average lift |
50.4 kg |
67 kg |
-16.6 kg |
-25% |
| Elite lift |
98.6 kg |
153 kg |
-54.4 kg |
-36% |
| Average bodyweight |
64.9 kg |
66.4 kg |
-1.5 kg |
-2% |
| Lifts analysed |
586 |
2,325 |
-1,739 |
-75% |
