Landmine Squat vs Barbell Shrug

Overall Comparison

Metric Landmine Squat Barbell Shrug Difference Percent
Daily count 12 64 -52 -81%
Total lifts entered 56,247 256,266 -200,019 -78%

Male Comparison

Metric Landmine Squat Barbell Shrug Difference Percent
Average lift 207.6 lb 287.9 lb -80.3 lb -28%
Elite lift 466.1 lb 569.5 lb -103.5 lb -18%
Average bodyweight 174.5 lb 177.9 lb -3.4 lb -2%
Lifts analysed 2,312 48,241 -45,929 -95%

Female Comparison

Metric Landmine Squat Barbell Shrug Difference Percent
Average lift 111.1 lb 147.7 lb -36.7 lb -25%
Elite lift 217.4 lb 337.4 lb -120 lb -36%
Average bodyweight 143 lb 146.3 lb -3.3 lb -2%
Lifts analysed 586 2,325 -1,739 -75%