Landmine Squat vs Barbell Shrug
Overall Comparison
Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
Daily count |
12 |
64 |
-52 |
-81% |
Total lifts entered |
56,247 |
256,266 |
-200,019 |
-78% |
Male Comparison
Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
Average lift |
207.6 lb |
287.9 lb |
-80.3 lb |
-28% |
Elite lift |
466.1 lb |
569.5 lb |
-103.5 lb |
-18% |
Average bodyweight |
174.5 lb |
177.9 lb |
-3.4 lb |
-2% |
Lifts analysed |
2,312 |
48,241 |
-45,929 |
-95% |
Female Comparison
Metric |
Landmine Squat |
Barbell Shrug |
Difference |
Percent |
Average lift |
111.1 lb |
147.7 lb |
-36.7 lb |
-25% |
Elite lift |
217.4 lb |
337.4 lb |
-120 lb |
-36% |
Average bodyweight |
143 lb |
146.3 lb |
-3.3 lb |
-2% |
Lifts analysed |
586 |
2,325 |
-1,739 |
-75% |