Landmine Squat vs Behind The Neck Press
Overall Comparison
Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
Daily count |
15 |
25 |
-10 |
-40% |
Total lifts entered |
56,235 |
40,518 |
15,717 |
39% |
Male Comparison
Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
Average lift |
207.6 lb |
143.5 lb |
64.1 lb |
45% |
Elite lift |
466.1 lb |
282.7 lb |
183.4 lb |
65% |
Average bodyweight |
174.5 lb |
181.4 lb |
-6.9 lb |
-4% |
Lifts analysed |
2,312 |
926 |
1,386 |
150% |
Female Comparison
Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
Average lift |
111.1 lb |
74.9 lb |
36.2 lb |
48% |
Elite lift |
217.4 lb |
140.3 lb |
77.1 lb |
55% |
Average bodyweight |
143 lb |
144 lb |
-0.9 lb |
-1% |
Lifts analysed |
586 |
0 |
586 |
- |