Landmine Squat vs Behind The Neck Press
Overall Comparison
| Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
13 |
16 |
-3 |
-19% |
| Total lifts entered |
56,357 |
40,953 |
15,404 |
38% |
Male Comparison
| Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
94.2 kg |
65.1 kg |
29.1 kg |
45% |
| Elite lift |
211.4 kg |
128.2 kg |
83.2 kg |
65% |
| Average bodyweight |
79.2 kg |
82.3 kg |
-3.1 kg |
-4% |
| Lifts analysed |
2,312 |
926 |
1,386 |
150% |
Female Comparison
| Metric |
Landmine Squat |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
50.4 kg |
34 kg |
16.4 kg |
48% |
| Elite lift |
98.6 kg |
63.7 kg |
35 kg |
55% |
| Average bodyweight |
64.9 kg |
65.3 kg |
-0.4 kg |
-1% |
| Lifts analysed |
586 |
0 |
586 |
- |
