Landmine Squat vs Bench Pin Press

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is the same as the daily number of bench pin press lifts.

Metric Landmine Squat Bench Pin Press Difference Percent
Daily count 2 2 ↑0 ↑0%
Total lifts entered 29,407 2 ↑29,405 ↑1470250%

Male comparison

The average landmine squat entered by men on Strength Level is less heavy than the average bench pin press.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Landmine Squat Bench Pin Press Difference Percent
Average lift 214.8 lb 239.5 lb ↓24.7 lb ↓10%
Elite lift 488.1 lb 374.6 lb ↑113.5 lb ↑30%
Average bodyweight 175.3 lb 186.4 lb ↓11.1 lb ↓6%
Lifts analysed 1,878 148 ↑1,730 ↑1169%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average bench pin press.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering bench pin press lifts.

Metric Landmine Squat Bench Pin Press Difference Percent
Average lift 109.7 lb 87.9 lb ↑21.8 lb ↑25%
Elite lift 217.9 lb 183 lb ↑34.9 lb ↑19%
Average bodyweight 142.9 lb 144.6 lb ↓1.6 lb ↓1%
Lifts analysed 446 0 ↑446 ↑-