Landmine Squat vs Bench Press
Overall Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Daily count |
3 |
22,083 |
-22,080 |
-100% |
| Total lifts entered |
56,381 |
37,329,125 |
-37,272,744 |
-100% |
Male Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Average lift |
94.2 kg |
98.4 kg |
-4.2 kg |
-4% |
| Elite lift |
211.4 kg |
168.8 kg |
42.6 kg |
25% |
| Average bodyweight |
79.2 kg |
80 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,312 |
2,687,560 |
-2,685,248 |
-100% |
Female Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Average lift |
50.4 kg |
50.6 kg |
-0.2 kg |
-0% |
| Elite lift |
98.6 kg |
101.1 kg |
-2.5 kg |
-2% |
| Average bodyweight |
64.9 kg |
66.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
586 |
357,070 |
-356,484 |
-100% |
