Landmine Squat vs Bench Press
Overall Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Daily count |
13 |
23,031 |
-23,018 |
-100% |
| Total lifts entered |
56,357 |
37,251,531 |
-37,195,174 |
-100% |
Male Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Average lift |
207.6 lb |
216.9 lb |
-9.3 lb |
-4% |
| Elite lift |
466.1 lb |
372.1 lb |
94 lb |
25% |
| Average bodyweight |
174.5 lb |
176.5 lb |
-2 lb |
-1% |
| Lifts analysed |
2,312 |
2,687,560 |
-2,685,248 |
-100% |
Female Comparison
| Metric |
Landmine Squat |
Bench Press |
Difference |
Percent |
| Average lift |
111.1 lb |
111.4 lb |
-0.4 lb |
-0% |
| Elite lift |
217.4 lb |
222.8 lb |
-5.4 lb |
-2% |
| Average bodyweight |
143 lb |
145.8 lb |
-2.8 lb |
-2% |
| Lifts analysed |
586 |
357,070 |
-356,484 |
-100% |
