Landmine Squat vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
14 |
1 |
13 |
1300% |
Total lifts entered |
56,378 |
4,652 |
51,726 |
1112% |
Male Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
94.2 kg |
24.3 kg |
69.9 kg |
288% |
Elite lift |
211.4 kg |
52.2 kg |
159.2 kg |
305% |
Average bodyweight |
79.2 kg |
77.9 kg |
1.3 kg |
2% |
Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
50.4 kg |
13.9 kg |
36.5 kg |
262% |
Elite lift |
98.6 kg |
28.8 kg |
69.9 kg |
243% |
Average bodyweight |
64.9 kg |
64.2 kg |
0.7 kg |
1% |
Lifts analysed |
586 |
0 |
586 |
- |