Landmine Squat vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
10 |
1 |
9 |
900% |
Total lifts entered |
56,391 |
4,654 |
51,737 |
1112% |
Male Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
207.6 lb |
53.6 lb |
154 lb |
288% |
Elite lift |
466.1 lb |
115 lb |
351.1 lb |
305% |
Average bodyweight |
174.5 lb |
171.7 lb |
2.9 lb |
2% |
Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
Metric |
Landmine Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
111.1 lb |
30.7 lb |
80.4 lb |
262% |
Elite lift |
217.4 lb |
63.4 lb |
154 lb |
243% |
Average bodyweight |
143 lb |
141.6 lb |
1.5 lb |
1% |
Lifts analysed |
586 |
0 |
586 |
- |