Landmine Squat vs Cheat Curl
Overall Comparison
| Metric |
Landmine Squat |
Cheat Curl |
Difference |
Percent |
| Daily count |
12 |
8 |
4 |
50% |
| Total lifts entered |
56,344 |
16,950 |
39,394 |
232% |
Male Comparison
| Metric |
Landmine Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
207.6 lb |
137.7 lb |
69.9 lb |
51% |
| Elite lift |
466.1 lb |
270.6 lb |
195.4 lb |
72% |
| Average bodyweight |
174.5 lb |
175 lb |
-0.5 lb |
-0% |
| Lifts analysed |
2,312 |
904 |
1,408 |
156% |
Female Comparison
| Metric |
Landmine Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
111.1 lb |
53.7 lb |
57.4 lb |
107% |
| Elite lift |
217.4 lb |
118.2 lb |
99.2 lb |
84% |
| Average bodyweight |
143 lb |
142.5 lb |
0.6 lb |
0% |
| Lifts analysed |
586 |
0 |
586 |
- |
