Landmine Squat vs Close Grip Bench Press

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of close grip bench press lifts.

Metric Landmine Squat Close Grip Bench Press Difference Percent
Daily count 2 80 ↓78 ↓98%
Total lifts entered 29,407 85,277 ↓55,870 ↓66%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average close grip bench press.

The bodyweight of men entering landmine squat lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Landmine Squat Close Grip Bench Press Difference Percent
Average lift 214.8 lb 206 lb ↑8.8 lb ↑4%
Elite lift 488.1 lb 341.2 lb ↑146.9 lb ↑43%
Average bodyweight 175.3 lb 180.4 lb ↓5.1 lb ↓3%
Lifts analysed 1,878 20,692 ↓18,814 ↓91%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average close grip bench press.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Landmine Squat Close Grip Bench Press Difference Percent
Average lift 109.7 lb 106 lb ↑3.7 lb ↑3%
Elite lift 217.9 lb 194.1 lb ↑23.9 lb ↑12%
Average bodyweight 142.9 lb 146.2 lb ↓3.2 lb ↓2%
Lifts analysed 446 1,256 ↓810 ↓64%