Landmine Squat vs Close Grip Bench Press

Overall Comparison

Metric Landmine Squat Close Grip Bench Press Difference Percent
Daily count 12 123 -111 -90%
Total lifts entered 56,247 291,329 -235,082 -81%

Male Comparison

Metric Landmine Squat Close Grip Bench Press Difference Percent
Average lift 94.2 kg 93.3 kg 0.9 kg 1%
Elite lift 211.4 kg 155.1 kg 56.3 kg 36%
Average bodyweight 79.2 kg 81.4 kg -2.2 kg -3%
Lifts analysed 2,312 36,031 -33,719 -94%

Female Comparison

Metric Landmine Squat Close Grip Bench Press Difference Percent
Average lift 50.4 kg 49.4 kg 1 kg 2%
Elite lift 98.6 kg 91.4 kg 7.2 kg 8%
Average bodyweight 64.9 kg 66.7 kg -1.9 kg -3%
Lifts analysed 586 1,982 -1,396 -70%