Landmine Squat vs Donkey Calf Raise
Overall Comparison
Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
3 |
3 |
0 |
0% |
Total lifts entered |
56,381 |
2,550 |
53,831 |
2111% |
Male Comparison
Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
207.6 lb |
540.6 lb |
-333 lb |
-62% |
Elite lift |
466.1 lb |
1301.9 lb |
-835.8 lb |
-64% |
Average bodyweight |
174.5 lb |
167.7 lb |
6.8 lb |
4% |
Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
111.1 lb |
302.9 lb |
-191.8 lb |
-63% |
Elite lift |
217.4 lb |
619.7 lb |
-402.3 lb |
-65% |
Average bodyweight |
143 lb |
137.9 lb |
5.2 lb |
4% |
Lifts analysed |
586 |
0 |
586 |
- |