Landmine Squat vs Donkey Calf Raise
Overall Comparison
| Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
13 |
3 |
10 |
333% |
| Total lifts entered |
56,357 |
2,525 |
53,832 |
2132% |
Male Comparison
| Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
94.2 kg |
245.2 kg |
-151 kg |
-62% |
| Elite lift |
211.4 kg |
590.5 kg |
-379.1 kg |
-64% |
| Average bodyweight |
79.2 kg |
76.1 kg |
3.1 kg |
4% |
| Lifts analysed |
2,312 |
0 |
2,312 |
- |
Female Comparison
| Metric |
Landmine Squat |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
50.4 kg |
137.4 kg |
-87 kg |
-63% |
| Elite lift |
98.6 kg |
281.1 kg |
-182.5 kg |
-65% |
| Average bodyweight |
64.9 kg |
62.5 kg |
2.4 kg |
4% |
| Lifts analysed |
586 |
0 |
586 |
- |
