Landmine Squat vs EZ Bar Curl

Overall comparison

The daily number of landmine squat lifts entered on Strength Level is less than the daily number of ez bar curl lifts.

Metric Landmine Squat EZ Bar Curl Difference Percent
Daily count 2 73 ↓71 ↓97%
Total lifts entered 29,407 60,909 ↓31,502 ↓52%

Male comparison

The average landmine squat entered by men on Strength Level is heavier than the average ez bar curl.

The bodyweight of men entering landmine squat lifts on Strength Level is on average heavier than those entering ez bar curl lifts.

Metric Landmine Squat EZ Bar Curl Difference Percent
Average lift 214.8 lb 104.5 lb ↑110.3 lb ↑106%
Elite lift 488.1 lb 191.9 lb ↑296.3 lb ↑154%
Average bodyweight 175.3 lb 173.1 lb ↑2.2 lb ↑1%
Lifts analysed 1,878 11,469 ↓9,591 ↓84%

Female comparison

The average landmine squat entered by women on Strength Level is heavier than the average ez bar curl.

The bodyweight of women entering landmine squat lifts on Strength Level is on average less heavy than those entering ez bar curl lifts.

Metric Landmine Squat EZ Bar Curl Difference Percent
Average lift 109.7 lb 61.7 lb ↑47.9 lb ↑78%
Elite lift 217.9 lb 119.4 lb ↑98.6 lb ↑83%
Average bodyweight 142.9 lb 145.6 lb ↓2.7 lb ↓2%
Lifts analysed 446 599 ↓153 ↓26%