Landmine Squat vs EZ Bar Curl

Overall Comparison

Metric Landmine Squat EZ Bar Curl Difference Percent
Daily count 15 295 -280 -95%
Total lifts entered 56,235 271,897 -215,662 -79%

Male Comparison

Metric Landmine Squat EZ Bar Curl Difference Percent
Average lift 207.6 lb 103.3 lb 104.3 lb 101%
Elite lift 466.1 lb 185.7 lb 280.4 lb 151%
Average bodyweight 174.5 lb 172.2 lb 2.4 lb 1%
Lifts analysed 2,312 26,323 -24,011 -91%

Female Comparison

Metric Landmine Squat EZ Bar Curl Difference Percent
Average lift 111.1 lb 61.8 lb 49.3 lb 80%
Elite lift 217.4 lb 117.8 lb 99.6 lb 85%
Average bodyweight 143 lb 145.5 lb -2.5 lb -2%
Lifts analysed 586 1,354 -768 -57%