Landmine Squat vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Landmine Squat	Good Morning	Difference	Percent
Daily count	9	40	-31	-78%
Total lifts entered	56,324	116,524	-60,200	-52%

Male Comparison

Metric	Landmine Squat	Good Morning	Difference	Percent
Average lift	207.6 lb	191 lb	16.6 lb	9%
Elite lift	466.1 lb	416.5 lb	49.6 lb	12%
Average bodyweight	174.5 lb	179.7 lb	-5.2 lb	-3%
Lifts analysed	2,312	14,018	-11,706	-84%

Female Comparison

Metric	Landmine Squat	Good Morning	Difference	Percent
Average lift	111.1 lb	96.9 lb	14.2 lb	15%
Elite lift	217.4 lb	206.7 lb	10.7 lb	5%
Average bodyweight	143 lb	141.3 lb	1.7 lb	1%
Lifts analysed	586	4,896	-4,310	-88%