Landmine Squat vs Good Morning
Overall Comparison
| Metric |
Landmine Squat |
Good Morning |
Difference |
Percent |
| Daily count |
14 |
34 |
-20 |
-59% |
| Total lifts entered |
56,378 |
116,774 |
-60,396 |
-52% |
Male Comparison
| Metric |
Landmine Squat |
Good Morning |
Difference |
Percent |
| Average lift |
94.2 kg |
86.6 kg |
7.5 kg |
9% |
| Elite lift |
211.4 kg |
188.9 kg |
22.5 kg |
12% |
| Average bodyweight |
79.2 kg |
81.5 kg |
-2.4 kg |
-3% |
| Lifts analysed |
2,312 |
14,018 |
-11,706 |
-84% |
Female Comparison
| Metric |
Landmine Squat |
Good Morning |
Difference |
Percent |
| Average lift |
50.4 kg |
43.9 kg |
6.4 kg |
15% |
| Elite lift |
98.6 kg |
93.8 kg |
4.8 kg |
5% |
| Average bodyweight |
64.9 kg |
64.1 kg |
0.8 kg |
1% |
| Lifts analysed |
586 |
4,896 |
-4,310 |
-88% |
