Landmine Squat vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Landmine Squat Good Morning Difference Percent
Daily count 3 52 -49 -94%
Total lifts entered 56,381 116,826 -60,445 -52%

Male Comparison

Metric Landmine Squat Good Morning Difference Percent
Average lift 207.6 lb 191 lb 16.6 lb 9%
Elite lift 466.1 lb 416.5 lb 49.6 lb 12%
Average bodyweight 174.5 lb 179.7 lb -5.2 lb -3%
Lifts analysed 2,312 14,018 -11,706 -84%

Female Comparison

Metric Landmine Squat Good Morning Difference Percent
Average lift 111.1 lb 96.9 lb 14.2 lb 15%
Elite lift 217.4 lb 206.7 lb 10.7 lb 5%
Average bodyweight 143 lb 141.3 lb 1.7 lb 1%
Lifts analysed 586 4,896 -4,310 -88%