Landmine Squat vs Jefferson Deadlift

Overall Comparison

Metric Landmine Squat Jefferson Deadlift Difference Percent
Daily count 15 31 -16 -52%
Total lifts entered 56,235 24,846 31,389 126%

Male Comparison

Metric Landmine Squat Jefferson Deadlift Difference Percent
Average lift 207.6 lb 341.7 lb -134.1 lb -39%
Elite lift 466.1 lb 625 lb -158.9 lb -25%
Average bodyweight 174.5 lb 180.1 lb -5.6 lb -3%
Lifts analysed 2,312 509 1,803 354%

Female Comparison

Metric Landmine Squat Jefferson Deadlift Difference Percent
Average lift 111.1 lb 145.2 lb -34.2 lb -24%
Elite lift 217.4 lb 275.9 lb -58.5 lb -21%
Average bodyweight 143 lb 144.6 lb -1.6 lb -1%
Lifts analysed 586 0 586 -