Landmine Squat vs Lying Tricep Extension
Overall Comparison
Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
15 |
166 |
-151 |
-91% |
Total lifts entered |
56,235 |
251,146 |
-194,911 |
-78% |
Male Comparison
Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
207.6 lb |
95.8 lb |
111.8 lb |
117% |
Elite lift |
466.1 lb |
188.9 lb |
277.1 lb |
147% |
Average bodyweight |
174.5 lb |
172.9 lb |
1.6 lb |
1% |
Lifts analysed |
2,312 |
28,932 |
-26,620 |
-92% |
Female Comparison
Metric |
Landmine Squat |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
111.1 lb |
48.9 lb |
62.2 lb |
127% |
Elite lift |
217.4 lb |
106.7 lb |
110.7 lb |
104% |
Average bodyweight |
143 lb |
142.4 lb |
0.7 lb |
0% |
Lifts analysed |
586 |
2,179 |
-1,593 |
-73% |