Landmine Squat vs Military Press
Overall Comparison
Metric |
Landmine Squat |
Military Press |
Difference |
Percent |
Daily count |
10 |
230 |
-220 |
-96% |
Total lifts entered |
56,391 |
706,899 |
-650,508 |
-92% |
Male Comparison
Metric |
Landmine Squat |
Military Press |
Difference |
Percent |
Average lift |
207.6 lb |
141.8 lb |
65.8 lb |
46% |
Elite lift |
466.1 lb |
240.9 lb |
225.2 lb |
93% |
Average bodyweight |
174.5 lb |
178.1 lb |
-3.6 lb |
-2% |
Lifts analysed |
2,312 |
144,779 |
-142,467 |
-98% |
Female Comparison
Metric |
Landmine Squat |
Military Press |
Difference |
Percent |
Average lift |
111.1 lb |
75.6 lb |
35.5 lb |
47% |
Elite lift |
217.4 lb |
140.4 lb |
77 lb |
55% |
Average bodyweight |
143 lb |
143.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
586 |
10,964 |
-10,378 |
-95% |